8th Kup
Stances
Blocks
Strikes
Kicks
Self Defence
Sparring
Patterns
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- Squat Thrusts
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- Home
- Club Details
- Grading
- Patterns
- Techniques
- Blocks
- C Shaped Block
- Double Inner Forearm Block
- Double Knife Hand Guarding
- Double Low Section Block
- Downward Palm Block
- High Rising Block (Cho Kyo Mahki)
- High Rising Knife Hand
- High Section Inward Block
- High Section Outer Forearm Block
- High Section Outward Block
- High Section X Fist Block
- Inward Palm Block
- Low Section Block (Ahrae Mahki)
- Low Section Knife Hand Block
- Low Section X Fist Block
- Mid Section Inward Block (Chungdahn Ahnuro Mahki)
- Mid Section Outer Forearm Block
- Mid Section Outer Knife Hand Block
- Mid Section Outer Ridge Hand Block
- Mid Section Outward Block (Chungdahn Bahkuro Mahki)
- Nine Shaped Block (Scissor)
- Outer Knife Hand Guarding
- Pole Block
- Scooping Block
- Twin Low Section Guarding Block
- Twin Low Section Knife Hand Guarding Block
- Twin Outer Forearm Block
- Wedging Block
- Breaking
- Kicks
- 360 Jump Spin Front Kick
- 360 Jump Spin Inward Crescent Kick
- 360 Jump Spin Turning Kick
- Axe Kick (Naeryeo Chagi)
- Back Kick
- Front Angled Turning Kick (Snap Kick)
- Front Kick (Ap Chagi)
- High Rising Kick – Nopi Chagi
- Hook Kick (Golcha Chagi)
- Inward Crescent Kick (Anuro Bandal Chagi)
- Jump Back Kick
- Jump Front Kick (Twimyo Ap Chagi)
- Jump Inward Crescent Kick (Twimyo Anuro Bandal Chagi)
- Jump Outward Crescent Kick (Twimyo Bakuro Bandal Chagi)
- Jump Reverse Turning Kick
- Jump Side Kick (Back Leg)
- Jump Side Kick (Lead Leg)
- Jump Slip Hook Kick (Front Leg)
- Jump Slip Spin Side Kick
- Jump Spin Front Kick
- Jump Spin Hook Kick (Twimyo Dwi Huryeo Chagi)
- Jump Spin Outward Crescent Kick
- Jump Spin Side Kick
- Jump Spin Whip Kick
- Jump Turning Kick (Back Leg)
- Jump Turning Kick (Lead Leg)
- Jump Twisting Kick (Twinyo Bituro Chagi)
- Jump Whip Kick (Twimyo Chaejjig Chagi)
- Outward Crescent Kick (Bakuro Bandal Chagi)
- Reverse Spin Turning Kick
- Reverse Turning Kick (Bandae Dollyo Chagi)
- Scissor Axe Kick (Gawi Naeryo Chagi)
- Scissor Front Kick (Gawi Ap Chagi)
- Side Kick (Yop Chagi)
- Slip Front Kick (Koreum Ap Chagi)
- Slip Hook Kick (Golcha Chagi)
- Slip Side Kick (Koreum Yop Chagi)
- Slip Step Hook Kick
- Slip Step Side Kick
- Slip Step Turning Kick
- Slip Turning Kick (Koreum Dollyo Chagi)
- Spin Axe Kick
- Spin Front Kick
- Spin Hook Kick
- Spin Side Kick
- Turning Kick (Dollyo Chagi)
- Twisting Kick (Bituro Chagi)
- Whip Kick
- Self Defence
- Avoid and counter a downward knife attack
- Avoid and counter a front kick
- Avoid and counter a gun held to your back
- Avoid and counter a hay-maker type punch
- Avoid and counter a knife thrust
- Escape and counter double hand grab and head-butt
- Escape and counter from a back hair grab
- Escape and counter from a double hand grab to the upper body
- Escape and counter from a double hand grab to the wrists
- Escape and counter from a front hair grab
- Escape and counter from a knife held to the throat
- Escape and counter from a single hand grab to upper body
- Escape and counter from half nelson
- Escape and counter from high section head lock
- Escape and counter from middle section head lock
- Escape and counter from standing full nelson
- Escape and counter from strangle hold (front)
- Escape counter from wrist grab left, right, same side and opposite sides
- Escape or avoid and counter from a push to upper body
- Escape or avoid and counter from a rugby tackle type push
- Sparring
- Stances
- Strikes
- Arc Hand Strike
- Back Fist
- Back Fist (Fighting)
- C Shaped Strike
- Downward Punch (Tile Punch)
- Elbow Strike (Downwards)
- Elbow Strike (Inward/Razor)
- Elbow Strike (Upwards)
- Elbow Strike Inward
- Elbow Strike Outward
- Forearm Strike
- Hammerfist (Downward)
- Hammerfist (Sidewards)
- High Section Punch
- Hook Punch
- Inward Knife Hand
- Knife Hand Side Strike
- Lunge Punch
- Mid Section Punch
- Palm Heel
- Reverse Punch
- Ridgehand Strike Inwards
- Snap Punch (Jab)
- Spear Hand Strike (Horizontal)
- Spear Hand Strike (Vertical)
- Spin Backfist (Fighting)
- Spin Elbow Strike
- Spin Knife Hand Side Strike
- Twin Upset Punch
- Upset Punch
- Blocks
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