Jump Inward Crescent Kick (Twimyo Anuro Bandal Chagi)

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The jump inward crescent kick allows you to use your hips and momentum for maximum effect.

The basic principles of performing an jump inner crescent kick are (from a front stance position):

  1. Spring up into a jump
  2. Bring through and raise the back leg up to full height at an angle away from the target
  3. As the leg moves up closer to the top of the peak, twist the hip and move the kicking leg in a circular motion to connect with the target
  4. As you descend, ensure your balance is retained by controlling with the back leg and return your front leg to position


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